BURNOUT PREVENTION & NERVOUS SYSTEM REGULATION

These retreats are designed to restore balance to an overstimulated nervous system,

support sustained attention, deepen the connection with the body, and cultivate lasting awareness.

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  • SENSORY EXPERIENCES & THE ARCHITECTURE OF ATTENTION

    Sound therapy
    Food as therapy
    Body rituals
    Stress regulation

  • MINDFULNESS

    Conscious breathing techniques
    Meditation
    Yoga or body intelligence practices

  • WORKING WITH THE SUBCONSCIOUS

    Sound therapy
    Intuition development
    Meditation
    Exploring inner mythology
    Rites of passage

  • THE FUTURE OF NATURE THERAPY

    Themed nature walks
    Psychotherapeutic & reflective practices
    Immersive forest audio journeys
    Elemental rituals
    Storytelling

PRICING

Venue hire: from 1,000 EUR + VAT

Retreat experiences: from 500 EUR + VAT (,depending on the programme, facilitator, and group size)

Accommodation: from 50 EUR + VAT per guest, per night
Accommodates up to 50 guests

CONTACT US

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