JOURNALING

Donata Banaitytė is a journaling coach who invites people to discover writing not as a creative exercise, but as a practical tool for reflection, self-awareness, and greater inner clarity.

In her guided sessions, teams step away from the constant flow of information, conversations, and decision-making to reconnect with their own thoughts. Participants are introduced to the principles of journaling and, through carefully curated prompts and guided writing practices, create space to explore insights that everyday working life rarely allows time for.

Each session can be tailored to the needs of the organisation, with themes ranging from leadership and change to creativity, values, team reflection, and personal growth.

__Introduction to Journaling

__Themed Guided Journaling Session

__Immersive Journaling Journey